Menopause Guide: Symptoms, Treatments, and Health Tips

Understanding the Stages of Menopause Menopause is a natural biological process that marks the end of a woman’s reproductive years, officially diagnosed twelve months after the last menstrual period. However, this transition does not happen overnight. It involves three distinct stages: premenopause, perimenopause, and menopause itself. Perimenopause is the transitional phase leading up to menopause, […]