Many popular fast-food breakfast options can surprisingly contain more calories than a McDonald’s Big Mac, which typically has 580 calories. While the Big Mac might seem substantial, several morning menu items from various chains pack an even greater caloric punch, potentially consuming a significant portion of an individual’s daily allowance. Here are five fast-food breakfast meals that surpass the Big Mac in calorie count.
McDonald’s Steak, Egg & Cheese Bagel
McDonald’s offers its own high-calorie breakfast item with the Steak, Egg & Cheese Bagel, totaling 680 calories. This bagel features a toasted bun with butter, a steak patty, a folded egg, American cheese, breakfast sauce, and grilled onions. The Sausage, Egg & Cheese Bagel is even higher, reaching 710 calories.
Wendy’s Breakfast Baconator
Wendy’s renowned Breakfast Baconator comes in at 680 calories. This savory sandwich is loaded with grilled sausage, American cheese, Applewood smoked bacon, fresh-cracked eggs, additional cheese, and more bacon, all topped with Swiss cheese sauce and served on a potato bun.
Jack In The Box Spicy Ultimate Breakfast Burrito
Among the highest-calorie fast-food breakfast choices is Jack In The Box’s Spicy Ultimate Breakfast Burrito, with a substantial 1040 calories. This large burrito combines grilled sausage, scrambled eggs, hash browns, hickory smoked bacon pieces, cheddar cheese, and Spicy Good Good Sauce, all wrapped in a warm flour tortilla. The Loaded Breakfast Sandwich from the same chain is another high-calorie option at 690 calories.
Taco Bell Breakfast Crunchwrap Sausage
Taco Bell’s Breakfast Crunchwrap Sausage contains 740 calories. This popular item features a warm flour tortilla filled with a hash brown, eggs, sausage, Jalapeño sauce, and shredded cheddar cheese, folded into the signature Crunchwrap form and grilled. The Breakfast Crunchwrap Bacon is slightly less at 660 calories.
Chick-fil-A Hash Brown Scramble Burrito
The Hash Brown Scramble Burrito from Chick-fil-A is 700 calories. This breakfast item includes sliced Chick-fil-A Nuggets, crispy hash browns, scrambled eggs, and a blend of Monterey Jack and Cheddar cheeses, all rolled in a warm flour tortilla and served with Jalapeño Salsa. The Sausage, Egg & Cheese Biscuit is another higher-calorie item, providing 620 calories.
Leave a Reply